Yvonne Whitley shares her caregiving journey with her son Charles, as well as some words of wisdom for anyone in a similar situation.
READMaura Horton, The Care Coach, is a voice of guidance and experience for caregivers and their families. She was her husband’s primary caregiver during his decade-long battle with early onset Parkinson’s disease. While caring for him, Maura pioneered the concept of adaptive clothing that prioritized function and fashion equally. She invented a patented magnetic closure system for clothing and launched MagnaReady®, the world’s first magnetic shirt.
Maura continues to be a driving force of the adaptive movement, working to develop holistically inclusive designs that span tech, wellness, home, beauty, style and more. A spokesperson in the industry, Maura has been quoted in major media outlets including the Wall Street Journal, The New York Times, Prevention and Caring.com. She has appeared on major television news networks including CNN, The Today Show, CBS This Morning and Fox News. Maura has also been a guest speaker at the American Parkinson Disease Association’s Magic of Hope Gala, the Davis Phinney Foundation Little Big Things conference, and the White House’s Design For All Showcase.
This month, I am recommending two helpful options by authors Nadia Narain and Katia Narain Phillips. Both options are authentic and practical-based solutions for Self-Care and developing healthy habits. I am particular to the sensible sound advice of health from the inside out. You will want to come back to them time and time again!
This gorgeous daily wellness journal is a great way to set your intentions and take note of the things that make you feel good. Filled with pages that reflect on everything from goals and things we are grateful for to water intake and sleep habits, this book helps practice mindfulness, keep the focus on you and guide you during these difficult times.
It’s important to remember that there’s a lot we need to feel grateful for these days. This journal and pen set help you keep track of all these things, whether it’s having a supportive family, a job you love, or something as simple as a beautiful, sunny day. It even includes how to create a gratitude vision board. All the tools you need to feel good and grateful.
Supporting caregivers, the invisible backbone of the healthcare system. This free platform creates, congregates, and coordinates day-to-day to tasks. You create a team, and they handle the details by coordinating practical support, communicating updates and ensuring you are not alone. .
DOWNLOADPut your intentions out there with this intention capsule. You write down your intention, wish or goal. Place it in the capsule. Wear closely. Available on a chain, as a choker, or bracelets, this small token is a reminder that your goals and wishes are valuable.
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